The Bargain Nexus - Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

	List Price: $24.95 Our Price: $14.47 Your Save: $ 10.48 ( 42% ) Availability: Usually ships in 24 hours Manufacturer: Sounds True
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Binding: Audio CD Dewey Decimal Number: 294.3444 EAN: 9781591792383 Format: Audiobook ISBN: 159179238X Label: Sounds True Manufacturer: Sounds True Number Of Items: 3 Publication Date: 2004-11-30 Publisher: Sounds True Studio: Sounds True
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Spotlight customer reviews: Customer Rating: Summary: Something everyone should listen to Comment: This CD set is taken from a series of classes given by Pema Chodron to help us to understand that we can have some control over the thoughts and emotions that enter our minds. Although meditation is the primary tool used by Buddhists to be become of aware of and work with thoughts and emotions, the information given by Pema Chodron is not specific to meditation. We all have trouble dealing with our emotions at times, and these teachings help us to see what it is that we are dealing with and offers advise on how to deal with our emotions. I don't meditate, but I found the information to be very useful and I believe it can be of benefit to everyone. Pema Chodron speaks in a very accessable manner and uses stories and humor to illustrate her teachings, making it very easy to listen to these CD's. I can't imagine that anyone would not appreciate hearing them--I've listened to them several times. I highly recommend this set. Customer Rating: Summary: Getting Unstuck is worth it Comment: Perhaps the title doesn't exactly describe Pema's discussion topics but nevertheless what she talks about it well worth it!! Pema's insights and her ability to explain them in simple Western ways makes her a gem. The practices and teachings discussed in "Getting Unstuck" will stick with me forever and ever. They are very meaningful, helpful, realistic, understandable and practical. If you are looking for a fresh way to examine why you do the things you do (over and over again), this Pema seminar is for you! Customer Rating: Summary: wonderful Comment: This is very worthwhile if you are struggling to break free of self-limiting habitual thoughts and actions. It's not cure, but it's a process. Customer Rating: Summary: Getting stuck, etc. / Pema Chodron. Comment: I have not opened it yet. I did not realize I was buying a CD; I wanted the book. Is there a possibility of replacing my upopened CD with a book? Customer Rating: Summary: Clear Vision Comment: Getting Unstuck is helpful and I know I will be listening to the thoughts over and over. Nancy More Reviews
Editorial Reviews: An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment.