The Bargain Nexus - The Firm: Aerobic Workout with Weights (Classic Workout Series Volume 2)

	List Price: Our Price: $27.50 Your Save: $ ( % ) Availability: Manufacturer: Meridian Films Directed By: Mark Henriksen
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Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 0794901019833 Format: NTSC Label: Meridian Films Manufacturer: Meridian Films Number Of Items: 1 Publication Date: 1994 Publisher: Meridian Films Running Time: 107 Studio: Meridian Films
Related Items The Firm: Total Body - Body Sculpting Basics The Firm: Aerobic Interval Training Firm: Complete Aerobic Weight Training The Firm: Volume 1 Total-body Aerobic Workout with Weights The Firm: Total-Body Workout with Weights Volume 6 (Aerobic Interval Training)
Spotlight customer reviews: Customer Rating: Summary: One of the best among Firm classics Comment: PROs - Like the Jayne Poteet video, this is one of my favorites. It uses a great variety and combination of exercises, and the pacing is fast. Some aerobic parts make you feel like you're dancing. This video has more variety in the routine than the other Firm classics. - It is by far the hardest of the Firm classics I've tried--it'll give you an excellent cardio workout. The first time I tried it, I'd already been working out with four other Firm videos, but I still couldn't use the same poundage I was using for the others. I had to go lighter to finish the video. CONs - I don't mean to be petty here, but her breathy voice and flirty manner were initially quite distracting. And sometimes, she seems lost in the exercise and she stops cueing/counting the reps. Then all of a sudden, the set is over. You'll notice especially during the floor exercises. More Reviews
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