The Bargain Nexus - The Biggest Loser Workout, Vol. 1

	List Price: $14.98 Our Price: $7.60 Your Save: $ 7.38 ( 49% ) Availability: Usually ships in 24 hours Manufacturer: Lions Gate Starring: Bob Harper, Jillian Michaels, Alison Sweeney, Kelly Fields, Mark Kruger
Average Customer Rating:
Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: Lions Gate EAN: 0031398186724 Feature: Workout DVD with 6 different programs Format: Closed-captioned Label: Lions Gate Manufacturer: Lions Gate Number Of Items: 1 Publisher: Lions Gate Region Code: 1 Release Date: 2005-12-20 Running Time: 109 Studio: Lions Gate Theatrical Release Date: 2004-10-19
Features Workout DVD with 6 different programs Features contestants from Seasons 1 and 2 Bonus nutrition plan Lead by Personal Trainer Bob Harper
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Spotlight customer reviews: Customer Rating: Summary: Great for a start, then.... Comment: Nice workout if your are new or have not been into fitness for a while. Then my weight loss group moved on to the book: Weight Training Workouts and Diet Plan that Work. In 7 weeks everybody(14 people) has seen major improvements in our body compositions. Weight loss and muscle definition Get started people! They work. Customer Rating: Summary: Great for beginners Comment: This video is excellent. However, you will outgrow the video & need something more intense & fast-paced in a couple of months. The cardio kicked my butt at first, then it gets pretty easy after a while. The sculpting section of the video is definitely the best! The next best section of the DVD is the Boot Camp section.....combines cardio & weights. For some reason, low-intensity cardio in this DVD is HARDER than high-intensity cardio. Overall, it's a great workout DVD...it beats driving to the gym. Sessions are 20 minutes each. Customer Rating: Summary: good workout Comment: I like this DVD because it lets you select which workout you want to do. I exercise regularly and still think the tape is quite challenging. Not for those just starting out but it is a great workout that is fun to do. Customer Rating: Summary: Review of Biggest Loser Workout with Bob Comment: This is a perfect DVD for those who havent exercised in a long time or ever,it also has features that allow you to customize your workouts from beginner to advanced as well as warm-up and cool-down segments.And some Cast extras with stories about them. You can also choose to use just music or music and trainer. I am not a huge fan of Biggest Loser but I am of this workout DVD! bob makes it fun,yes I said "fun"! Customer Rating: Summary: Love the workout...Music not so good! Comment: Love the workout. Have been doing it for the past 3 weeks. You alternate the workouts for intensity purposes, so you don't get bored either. Music does not get you motivated though. More Reviews
Editorial Reviews: Customized workout with 6 routines to choose from featuring bob harper & contestants from seasons 1 & 2 Studio: Lions Gate Home Ent. Release Date: 12/20/2005 Starring: Bob Harper Run time: 100 minutes